And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
And How Does That Make You Feel?
EP 57 – How Do I Trust Someone New — After Being Hurt?
After betrayal, every new connection can feel risky. This episode walks you through the process of rebuilding trust — slowly, safely, and without losing yourself. You’ll learn how to spot real safety, what trust actually means, and how to protect yourself without shutting down. A must-listen if fear keeps following you into new relationships.