And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
And How Does That Make You Feel?
EP 58 – Why Do I Parent Like My Parents — Even If I Swore I’d Be Different?
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Jack Heyworth
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Episode 58
Old patterns run deep — even the ones we swore we’d break. This episode unpacks why we repeat what we grew up with, and how to parent with intention instead of autopilot.