And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
And How Does That Make You Feel?
EP 230 — How Crisis Impacts Relationships — And What To Do About It
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When the world feels unstable, it often shows up in your closest relationships. Tension rises, patience drops, and small issues escalate quickly. In this episode, we explore how crisis affects your nervous system, why stress spills into your relationships, and practical ways to stay connected, communicate better, and protect your relationship during uncertain times.