And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
Podcasting since 2025 • 240 episodes
And How Does That Make You Feel?
Latest Episodes
EP 238 — How to Stop Stress Turning Into Relationship Conflict
A lot of arguments aren’t really about what you think they are — they’re about stress. This episode explores how pressure spills into your relationship, why small things escalate, and how to catch it early so stress doesn’t turn into unnecessar...
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Episode 238
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6:31
EP 237 — How Stress Triggers Attachment Issues in Relationships
Noticing more anxiety, distance, or overthinking in your relationship lately? Stress could be activating deeper attachment patterns. In this episode, we break down how external pressure triggers anxious and avoidant responses — and how to manag...
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Episode 237
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7:35
EP 236 — How to Support Your Partner When You’re Both Struggling
What do you do when both of you are overwhelmed at the same time? In this episode, we explore how to support each other without burning out, communicate better under pressure, and stay connected when neither of you has much left to give.
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Episode 236
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6:48
EP 235 — Why Stress Makes You More Sensitive in Relationships
Feeling more reactive, emotional, or easily triggered lately? You’re not imagining it. This episode explains how stress heightens sensitivity, changes perception, and makes relationships feel more intense — and how to manage it.
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Episode 235
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7:03