And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
Podcasting since 2025 • 236 episodes
And How Does That Make You Feel?
Latest Episodes
EP 234 — How to Uphold Your Sex Life During Stressful Times
When life gets heavy, intimacy is often the first thing to go. In this episode, we talk about how to maintain connection, rebuild desire, and protect your sex life — even when everything else feels overwhelming.
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Episode 234
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6:44
EP 233 — Why External Stress Is Ruining Your Sex Life
If your sex life has changed, stress could be the real reason. This episode explores how pressure, mental load, and emotional fatigue impact desire, connection, and intimacy — and what you can do to rebuild it without forcing it.
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Episode 233
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7:35
EP 232 — Why You’re Arguing More Lately (And It’s Not Just Your Partner)
Arguing more than usual? It might not be about your relationship at all. In this episode, we break down how external stress quietly fuels conflict, why small things suddenly feel bigger, and how to stop turning on each other when life gets over...
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Episode 232
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7:14
EP 231 — You Can Care About the World Without Carrying It All
Caring about what’s happening in the world doesn’t mean you have to carry the emotional weight of it every moment. In this episode, we unpack the difference between empathy and emotional overload, why you may feel responsible for more than you ...
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Episode 231
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7:01
EP 230 — How Crisis Impacts Relationships — And What To Do About It
When the world feels unstable, it often shows up in your closest relationships. Tension rises, patience drops, and small issues escalate quickly. In this episode, we explore how crisis affects your nervous system, why stress spills into your re...
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Episode 230
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7:16